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Largest Study on Breathwork to Date Uncovers Psychedelic-Like Effects on the Brain

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Cambridge, UK, 23rd October 2024, ZEX PR WIRE, In a pioneering study from the University of Cambridge, researchers have conducted the largest to date scientific investigation into the effects of breathwork on the brain. The study reveals striking similarities between neural activity during breathwork and psychedelic experiences, suggesting breathwork may offer an accessible, non-pharmacological route to altering consciousness.

Led by PhD candidate and neuroscientist Evan Lewis-Healey, the study analyzed over 300 breathwork sessions from 14 participants who practiced daily for 28 days. The research, conducted in collaboration with SOMA Breath, utilized cutting-edge portable EEG technology to monitor brain activity and introduced a novel technique called Temporal Experience Tracing (TET) to map subjective experiences in real time.

Key Facts and Findings:

Neural Complexity and Consciousness: The study found a significant increase in Lempel-Ziv (LZ) complexity, a neural marker of heightened brain activity, during breathwork sessions. This increase mirrors what is typically seen during psychedelic experiences, such as those induced by substances like psilocybin and LSD. Notably, higher levels of LZ complexity were associated with dimensions like bliss, insight, and spiritual connection—hallmarks of psychedelic states.

Two Distinct Experiential States: Participants’ experiences during breathwork were clustered into two distinct types. One state, characterized by high physical and mental effort, reflected focused and challenging experiences. The other, defined by heightened bliss, emotional intensity, and spiritual insight, bore striking resemblance to the psychedelic state known as “Oceanic Boundlessness.”

Portable EEG and Real-Time Experience Mapping: Participants wore Dreem portable EEG headsets, which recorded brain activity throughout their daily sessions. This neural data was paired with real-time reports of 14 different subjective experience dimensions, including clarity, insightfulness, emotional intensity, and spiritual experience, captured through Temporal Experience Tracing (TET).

Psychedelic-Like Effects Without Drugs: Importantly, this study demonstrates that breathwork alone, when practiced intensively, can produce altered states of consciousness akin to those induced by psychedelics, all without the need for any chemical substances.

Clinical Potential: The findings raise exciting prospects for the use of breathwork in therapeutic settings. With the growing interest in psychedelics for mental health treatment, this study suggests that breathwork might offer a scalable, safe, and drug-free alternative for achieving similar therapeutic benefits.

Evan Lewis-Healey, Lead Neuroscientist, University of Cambridge

“We are excited to share the results of this landmark study, which is the largest of its kind to investigate the neurophenomenology of breathwork. Our findings show a clear connection between breathwork and the brain’s complexity during altered states of consciousness. This opens up fascinating possibilities for future research into breathwork as a powerful tool for mental health, spirituality, and consciousness exploration.”

Collaboration with SOMA Breath

The 21 days breathwork protocol used in the study was developed by SOMA Breath, founded by Niraj Naik, a former NHS pharmacist. SOMA Breath’s technique distinguishes itself by incorporating rhythmic music to guide participants through breathing patterns, ensuring uniformity across sessions.

Niraj Naik, Founder of SOMA Breath

“This study confirms what many practitioners of breathwork have long known: that breathwork has the power to induce profound states of consciousness. As someone with a background in pharmacy, it’s a dream come true to see breathwork validated by neuroscience. We are now focused on securing funding for a clinical trial, with the hope of introducing breathwork into mainstream health services like the NHS.”

Study Methodology

Participants took part in 28 consecutive days of breathwork practice, with sessions increasing in duration and intensity each week. The use of EEG headsets allowed researchers to monitor brain activity during key phases of the breathwork protocol, such as breath retention, which created hypoxic states. Additionally, the novel use of Temporal Experience Tracing (TET) enabled participants to track their subjective experiences with a level of detail not previously available in similar studies.

Next Steps

The research team is actively seeking funding for larger clinical trials to further investigate the therapeutic potential of breathwork. With increasing evidence supporting the efficacy of psychedelics for mental health, this study positions breathwork as an accessible alternative with fewer regulatory hurdles.

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Press Release

UVKXE Releases Anti-Scam Guide, Enhancing User Security Protections

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1 day ago

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November 23, 2024

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DENVER — Recently, the globally renowned cryptocurrency trading platform UVKXE has published its latest anti-scam guide to address the escalating threats of online scams, establishing a comprehensive protective barrier for users worldwide. The guide focuses on various scamming tactics prevalent in the cryptocurrency sector, highlighting what users should be aware of during transactions and asset management, while also providing effective preventive measures.

Kevin Anderson, CEO of UVKXE, noted: “As the cryptocurrency market continues to expand, more cybercriminals are turning their attention to cryptocurrency users, developing sophisticated scam techniques. As a well-known platform in the cryptocurrency trading field, UVKXE has a responsibility to help users identify and mitigate these potential risks. Through the release of this anti-scam guide, we aim to further enhance user awareness and safeguard their digital asset security.”

The guide outlines the common characteristics of these scams, such as phishing emails that typically use UVKXE or similar official-sounding names, along with forged logos and links, to deceive users into providing their login credentials and sensitive information. It also advises users to always choose official channels when downloading applications to avoid malicious software. Furthermore, UVKXE emphasizes that the platform will never proactively request users to provide sensitive information such as passwords or verification codes in any form.

In addition to the anti-scam guide, UVKXE will launch a series of interactive activities, utilizing community forums and video tutorials to educate users about safety knowledge and help them recognize and respond to potential threats. The UVKXE security team stated that these activities will not only provide real-time updates on scams but also offer users opportunities for direct communication and inquiries.

The investment in technology and education is reflected not only in the publication of the anti-scam guide but also in daily operations and maintenance. Kevin Anderson concluded: “Every protective measure and security technology implemented by UVKXE is designed to ensure the safety of user assets. In the future, we will continue to advance this mission, providing users with safer and more convenient cryptocurrency trading services.”

Media Contact:
Company Name: UVKXE CRYPTO TECH CO.,LTD.
Company website: https://www.uvkxe.co
Contact person’s full name: Mayang
Email id: mayang@uvkxe.co

Disclaimer: This content is provided by sponsor. The statements, views and opinions expressed in this column are solely those of the content provider. The information provided in this press release is not a solicitation for investment, nor is it intended as investment advice, financial advice, or trading advice. It is strongly recommended you practice due diligence, including consultation with a professional financial advisor, before investing in or trading cryptocurrency and securities. Please conduct your own research and invest at your own risk.

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Press Release

UVKXE Clarification Statement: A Legally Compliant Trading Platform with International Accreditation

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November 23, 2024

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DENVER — Recently, the Securities Commission Malaysia (SC) published a list on its official website of cryptocurrency trading platforms that have not met its local registration requirements, mentioning UVKXE. UVKXE takes this matter seriously and wishes to clarify its credentials and compliance status to its users.

Global Compliance Credentials of UVKXE

UVKXE is committed to operating under legal and compliant principles, upholding a user-first core value. The platform has obtained several certifications from international authoritative regulatory bodies, including but not limited to:

U.S. MSB License
UVKXE has obtained the MSB license issued by the U.S. FinCEN. This certification represents the highest recognition by the U.S. government for financial service institutions, ensuring that UVKXE can legally conduct cryptocurrency-related business.

U.S. SEC License
As one of the few cryptocurrency trading platforms registered with the U.S. Securities and Exchange Commission (SEC), UVKXE complies with securities and investment-related legal regulations, providing users with a safer and more transparent investment environment.

Background on the Malaysian Public List

The list published by the Securities Commission Malaysia mainly targets trading platforms that have not met local registration requirements, such as Binance and Bursa Malaysia, rather than denying the platform legality. UVKXE has obtained multiple authoritative licenses internationally, and its compliance is beyond doubt. UVKXE is in communication with relevant departments to understand local specific regulations and to advance the registration process, ensuring compliance with local market requirements.

Commitment to Legal Compliance and User-Centric Values

UVKXE will use this event as an opportunity to further enhance its global compliance framework, actively adapting to regulatory environments in various countries, and providing users with more professional and diversified financial services. We sincerely thank all users for their trust and support! UVKXE promises that no matter where it operates, the platform will always adhere to the core philosophy of “user-first”, moving together with global users towards a safer, more open, and transparent new era of the digital economy.

Media Contact:
Company Name: UVKXE CRYPTO TECH CO.,LTD.
Company website: https://www.uvkxe.co
Contact person’s full name: Mayang
Email id: mayang@uvkxe.co

Disclaimer: This content is provided by sponsor. The statements, views and opinions expressed in this column are solely those of the content provider. The information provided in this press release is not a solicitation for investment, nor is it intended as investment advice, financial advice, or trading advice. It is strongly recommended you practice due diligence, including consultation with a professional financial advisor, before investing in or trading cryptocurrency and securities. Please conduct your own research and invest at your own risk.

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Press Release

UVKXE Strengthens Security Strategy, Leading Innovations in Anti-Scam Technology for Crypto Platforms

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1 day ago

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November 23, 2024

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DENVER — Recently, the globally recognized cryptocurrency trading platform UVKXE officially announced the completion of its latest security system upgrade. This upgrade significantly enhances the cybersecurity defenses of the platform and introduces cutting-edge anti-scam technologies. Through this technological update, UVKXE demonstrates its commitment to user asset security and proactive measures against potential future cyber threats.

Kevin Anderson, CEO of UVKXE, stated: “User trust is the foundation of UVKXE, and ensuring the security of user assets is always our top priority. This security system upgrade incorporates AI deep learning, real-time risk control, and efficient anomaly detection algorithms, aiming to create a safe and trustworthy trading environment for users. We will continue to optimize the security measures for user assets, ensuring that every user can trade confidently on UVKXE.”

The focus of this security system upgrade is primarily on anti-scam technologies. In response to the ever-evolving online threats and scam tactics in recent years, UVKXE has strengthened its multi-layered protective mechanisms, effectively enhancing the security and responsiveness of the system. The upgrade introduces AI-driven anti-scam technology, which intelligently analyzes user behavior through deep learning algorithms, allowing for rapid identification and isolation of suspected scamming activities. The AI anti-scam system can monitor and analyze large volumes of trading data in real time, immediately freezing any suspicious transactions or account activities to safeguard user assets.

Kevin Anderson further explained: “Traditional anti-scam methods often rely on post-event analysis, whereas the new system of UVKXE can identify risks promptly before incidents occur, taking immediate action to prevent losses.”

In terms of anomaly detection, the system of UVKXE combines the transaction histories, asset conditions, login locations, and other multidimensional data of users to accurately pinpoint potential security vulnerabilities. Through anomaly detection technology, each user login and transaction can be monitored in real time, with timely alerts prompting users to confirm actions, further enhancing the security of the platform.

Kevin Anderson concluded: “We hope every user can enjoy a secure trading experience on UVKXE. By continually optimizing our security strategies, we aim to provide a safer and more convenient cryptocurrency trading experience for our users.”

Media Contact:
Company Name: UVKXE CRYPTO TECH CO.,LTD.
Company website: https://www.uvkxe.co
Contact person’s full name: Mayang
Email id: mayang@uvkxe.co

Disclaimer: This content is provided by sponsor. The statements, views and opinions expressed in this column are solely those of the content provider. The information provided in this press release is not a solicitation for investment, nor is it intended as investment advice, financial advice, or trading advice. It is strongly recommended you practice due diligence, including consultation with a professional financial advisor, before investing in or trading cryptocurrency and securities. Please conduct your own research and invest at your own risk.

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Cloud PR Wire

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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Digi Observer journalist was involved in the writing and production of this article.

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